Online counselling for individuals, families, parents, adolescents and teens.
Life can feel heavy at times, especially when you’re trying to hold things together for yourself, your child, or your family. You might be feeling overwhelmed, stuck in patterns you don’t know how to change, or unsure where to turn next.
Living Counselling offers online counselling and therapy for individuals, parents, adolescents, teens and families across Australia. My work is grounded, practical and compassionate, with a strong focus on helping people feel seen, supported and better equipped to move forward.
All sessions are offered online, making counselling more accessible, flexible and easier to fit into everyday life.
Online counselling for adolescents and teens, providing a safe, supportive space to help young people navigate emotions, behaviour and the challenges of growing up.
Online family counselling to support better communication, reduce conflict and help families feel more connected and understood.
Whether you’re seeking individual counselling, family counselling, parent counselling, adolescent counselling or teen counselling, we can work together in a way that feels supportive and manageable.
Therapy sessions are held via secure video and are designed to feel calm, respectful and collaborative. As an online therapist, my aim is to create a space where you can speak openly, reflect honestly, and develop practical ways to cope and grow.
You don’t need to have everything figured out before starting counselling. We begin where you are.
Online counselling allows you to access support without the added pressure of travel, waiting rooms or time off work or school.
Many clients find that:
Online therapy can be just as effective as in-person sessions, especially when the focus is on building trust, understanding patterns, and creating meaningful change.
If you’re considering online counselling, whether for individual counselling or family support, the next step is simply to reach out.
You’re welcome to get in touch if you:
Support is available and you don’t have to do this alone.
Book an online counselling session or get in touch to learn more.
Individual: $140 – 60 minute session
Family: $180 – 90 minute session
I’m always happy to answer questions so you can decide whether this feels like the right fit for you.
Appointments can be made by getting in touch by giving me a call on 0468 879 143, via the Contact page or by using the online booking system. Once you reach out, I’ll guide you through the next steps and answer any questions you may have before your first session.
All sessions are offered via secure video, allowing you to attend counselling from the comfort of your own home or another private space.
Before your session, you’ll receive clear instructions on how to connect. You don’t need to be particularly tech-savvy, just a stable internet connection, a device with a camera, and a quiet space where you feel comfortable.
Online counselling can be just as effective as in-person sessions and is often more accessible for busy individuals, parents and families.
Yes. Counselling is confidential, and your privacy is taken very seriously.
There are some legal and ethical limits to confidentiality, such as situations where there is a risk of serious harm to yourself or others, or where disclosure is required by law. These limits will be explained clearly before counselling begins, so you know what to expect.
Availability varies. Limited evening and weekend appointments may be offered depending on current capacity.
If you have specific scheduling needs, you’re welcome to ask when you get in touch, and I’ll let you know what’s possible.
The number of sessions varies for each person or family. Some clients find a few sessions helpful, while others choose to engage in counselling over a longer period.
There’s no fixed expectation. We’ll regularly review how things are going and adjust the pace and frequency of sessions to suit your needs and goals.
Living Counselling is not a crisis service. If you or your child are experiencing a mental health emergency, or there is a risk of harm to yourself or others, please seek immediate support through one of the services below:
24/7 crisis support and suicide prevention
www.lifeline.org.au
Support for anxiety, depression and mental wellbeing
www.beyondblue.org.au
24/7 counselling for children and young people aged 5–25
www.kidshelpline.com.au
If there is immediate danger or a life-threatening situation
If you are safe but unsure what level of support is most appropriate, you’re welcome to reach out and ask. I’m happy to help guide you toward the right service.
